Google says Depression means a long and
severe recession in an economy or market. Oops that’s not the definition we
were looking for… Depression is a severe typically prolonged, feelings of
despondency and dejection.
Now here is my definition of it, depression
means you are HUMAN, that’s all.
First Aid comes from YOU!
It transforms fast, changing color, shape,
size, pace, duration but Depression stays with you like a big fat greedy blood
sucking leech. You learn to get along with the anxiety so well that you start
to like it. Then you don’t want to get out of it as you become friends with
your demons. The hardest part is: people in depression don’t want to be saved! Acknowledge
that you can only be saved when you are ready to accept the change.
So no matter how hard your loved ones try
to help, initially you would have to decide whose side are you on.
Don’t Panic
Most people think depression would eventually
kill them, to be honest people who are depressed won’t get anything RIGHT, and
that includes planning a suicide. Trust me you only end up discovering pretty
dumb ways to die. I would swallow a bubblegum and hope it would stick inside my
stomach entirely paralyzing all my body organs to function effectively. Thus would
lead to a peaceful sudden death without a proof. I tried that in school a day
before my Physics Exam.
Avoid Pills
Never depend on antidepressants even if
someone recommends them to you. Throw it back in their face and tell them you’d
grow out of it on your own. Antidepressants only stop the messed up suicidal
thoughts and sorrow by numbing your heart. As a result your heart won’t be able
to get out of this trauma if you won’t let it fight through.
External Help
Depression only is a phase of life where
you find yourself surrounded by negativity. The answer is right there if you
read between the lines. The answer is POSITIVITY. I know it’s hard to stay
positive when the whole world is against you including you yourself. It is simply
the disconnection with your Soul and all the panic caused by the staunch urge
for re-connection.
Therefore stay with people who are
positive, who make you happy. Indulge yourself into fun filled constructive activities
that keep you on your toes with enthusiasm. Dig you way back to the light that
resides inside of you.
I hope you find your own hilarious dumb
ways to die and have a fun filled crazy ride out of the depression. Let me know
your side of the story and how you enjoy creativity along the way. However in
the time of crisis, don’t try the ridiculous Bubblegum Suicide. IT DOESN'T WORK!
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